Blueberry Muffin Top

7 Brew Blueberry Muffin Top (June 2026) – Price, Ingredients, Nutrition & Allergen Info

370-420 kcal

At 7 Brew, the Blueberry Muffin Top has become a customer favorite. If you are a 7 Brew Coffee fan and love a sweet treat, you must try it.

It is perfectly known for its golden crispy top, a moist center, and bursts of juicy blueberries in every bite. No wonder this bakery item has become a favorite for both breakfast lovers and snack seekers.

In this comprehensive guide, we will cover the 7 Brew Blueberry Muffin Top price, calories, ingredients, allergen information, customization options, and FAQs.

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The Blueberry Muffin at 7 Brew comes in just one size, no small, medium, or large options. Golden-baked muffin top loaded with sweet blueberries. Prices can be distinct from one location to another, but here’s an overview:

Menu Item

Price (USDT)

Blueberry Muffin Top

$4.45

What Is the 7 Brew Blueberry Muffin Top?

The 7 Brew Muffin Top is the ultimate bakery treat for muffin lovers. Instead of a whole muffin, you get that golden-brown crust, slightly crunchy on the outside, moist and fluffy inside, loaded with real blueberries in every single bite.

Key Highlights:

  • Golden, slightly crispy crust
  • Loaded with juicy blueberries in every bite
  • Soft and moist inside
  • Perfect grab-and-go snack
  • Pairs amazingly with coffee, lattes, or energy drinks

It has become a favorite at 7 Brew locations because it delivers a perfect mix of crispy and moist in every bite.

7 Brew Muffin Top Ingredients

It is made with a classic bakery-style blend and the following ingredients that make it delicious:

  • Flour blend
  • Water and sugar
  • Egg
  • Soybean or Canola oil
  • Real blueberries
  • Invert sugar
  • Egg Extender
  • Leavening agents 
  • Milk whey
  • Wheat gluten
  • Soy flour
  • Lecithin & emulsifiers
  • Salt and softener

Note: It is not gluten-free or vegan. It contains milk, egg, soy, and wheat.

Nutrition Facts

The calorie count depends on the customization and size. Here’s an estimated range based on ingredients:

Carbohydrates (g)

CALORIES

Cholesterol(mg)

PROTEINS (g)

TOTAL FAT (g)

SUGAR (g)

Sodium (mg)

Dietary Fiber (g)

Saturated Fat (g)

55

370-420

35

5

16

30

280

2

3

Adding or removing more ingredients will affect this nutritional information.

Burn Off 470 KCal:

  • Walking (3 mph): ~127 minutes
  • Running (6 mph): ~45 minutes
  • Bicycling (10 mph): ~65 minutes

Allergen Information

If you have food allergies or sensitivities, you need to know what allergens are present.

AllergenPresent
Soy✅ Yes
Milk✅ Yes
Egg✅ Yes
Wheat/Gluten✅ Yes
Nuts❌ No

Note: Always check with your barista if you have allergies, as ingredients may vary by location.

7 Brew Blueberry Muffin Top Recipe

If you love the 7 Brew Muffin, here is a delicious homemade version that comes pretty close to the real thing. These muffin tops are soft and moist on the inside, slightly crisp and golden around the edges, and loaded with juicy blueberries.

Prep & Cook Time

  • Prep Time: 15 minutes
  • Cook Time: 12 minutes
  • Resting Time: 30 minutes
  • Total Time: 57 minutes
  • Yield: 12 muffin tops

Ingredients

For the Muffin Batter:

  • 1 ⅓ cups all-purpose flour (+ 1 tsp for tossing blueberries)
  • 1 ¼ tsp baking powder
  • ½ tsp baking soda
  • ½ tsp salt
  • 4 tbsp unsalted butter, softened
  • ½ cup + 2 tbsp granulated sugar
  • 1 ¼ tsp vanilla extract
  • 1 large egg
  • 4 tsp neutral oil (canola or vegetable)
  • ½ cup low-fat buttermilk
  • 1 ⅓ cups fresh blueberries

For the Streusel Topping:

  • ⅔ cup all-purpose flour
  • ⅓ cup rolled oats
  • ⅓ cup light brown sugar
  • ½ tsp salt
  • 4 tbsp melted butter
  • ½ tsp vanilla extract
  • Powdered sugar (optional, for dusting)

Step-by-Step Method

Here is how to make a homemade muffin in a step-by-step method:

  1. Mix Dry Ingredients: In a bowl, mix 1 ⅓ cups flour, baking powder, baking soda, and salt.
  2. Cream Butter & Sugar: Beat butter, sugar, and vanilla extract until light and smooth.
  3. Add Egg & Oil: Mix in the egg and oil until fully mixed.
  4. Alternate Flour & Buttermilk: Add half the flour mixture, then half the buttermilk. Add the remaining flour and buttermilk in the same way. Do not overmix.
  5. Fold Blueberries: Toss the blueberries with 1 tsp flour, then fold gently into the batter.
  6. Rest Batter: Cover and let the batter rest for 30 minutes at room temperature for taller muffin tops.
  7. Prepare Streusel: Mix flour, oats, brown sugar, salt, melted butter, and vanilla until crumbly.
  8. Scoop Batter: Place batter into a lined baking sheet using a 2-inch scoop. Generously sprinkle streusel on top.
  9. Bake: Bake for 11–13 minutes at 400°F until the tops are golden brown and nicely puffed.
  10. Cool & Serve: Let them cool for 5 minutes on the tray, then transfer to a wire rack. Dust with powdered sugar if you like.

Optional Variations

  • Add cinnamon, nutmeg, or ginger for a warm flavor.
  • Mix in lemon zest for a tangy twist.
  • Add slivered almonds to the streusel for extra crunch.
  • Drizzle with cream cheese or lemon glaze for more sweetness.

Best Drinks to Pair with it

There is something magical about pairing a warm blueberry muffin with a great drink. If you are picking up the Blueberry Muffin at 7 Brew, here are some drinks that pair beautifully with it:

DrinkPriceWhy It Pairs Perfectly
Sweet & Salty$6.70The sweet caramel and pinch of salt perfectly balance the blueberry tang. Most popular pairing!
Smooth 7$6.70Creamy, rich, sweet, smooth, and cozy match that does not overpower the muffin.
Seven Energy$6.70Gives you an energy boost while tasting great with the soft blueberry flavor.
Caramel Macchiato$6.70Rich caramel notes blend with the muffin’s sweetness, like a dessert for breakfast.
White Chocolate Mocha$6.70Sweet, smooth, and extra indulgent. Perfect when you want something luxurious.

💡 Pro Tip: I highly recommend the Sweet & Salty; it makes the perfect sweet-salty-berry harmony! Seven Energy gives you an extra boost.

Recommended Dessert Pairings

Double up the sweetness with these other delicious treats from the 7 Brew dessert menu:

DessertPrice (USD)
Cinnamon Roll$7.03
Pup Cup (Dog treat)$1.00

Why Customers Love It?

The top is hands-down the best part of any muffin. And 7 Brew delivers the best part of  Muffin.

Here’s why it is so loved:

  • That beautiful golden, slightly crispy crust that everyone fights for first.
  • Loaded with juicy, real blueberries that burst with sweet-tangy flavor in every bite.
  • The perfect portion size, when you want something sweet but do not want a full muffin.
  • Pairs perfectly with anything like hot coffee, iced latte, or even a cold glass of milk
  • It gives you cozy, nostalgic bakery vibes in every bite.

Can You Customize the Muffin Top?

7 Brew does not offer customizations for the Muffin Top (no gluten-free or vegan versions available). However, you can still make it your own combo smartly.

  • When you order, just give them special instructions or a note.
  • Pair with a custom coffee or a sugar-free drink to balance your macros.
  • Pair with keto-friendly or sugar-free drinks.

The staff is usually friendly upon special instructions.

How to Store the Extra Muffins

Bought extra and want to enjoy them later? Here is the best way to keep your 7 Brew Blueberry Muffin Tops fresh, soft, and delicious.

Storage MethodShelf LifeBest For
Room Temperature1–2 daysStore in an airtight container
Refrigerator3–4 daysShort-term storage
FreezerUp to 2 monthsBest for saving for later

Pro Tip: For the best taste, reheat it for 10–15 seconds. It brings back that fresh-baked magic.

Where Can You Find it?

You can find the it at most 7 Brew locations across the U.S. It’s become popular, so availability can vary by location and time of day.

Pro Tip: Check the 7 Brew app or online menu before you go.

How to Order it

You can order Muffin Top at different locations of 7 Brew across the U.S, including:

  • 7 Brew Mobile app
  • In-store
  • Drive-thru
  • Third-party services like Uber Eats, DoorDash (depending on location)

Expert Ordering Tips

  • Ask warmly because 7 Brew baristas are friendly and will happily heat it for you.
  • Pair it with a drink in the morning to get a special discount.
  • Add a custom note in the 7 Brew app when ordering online.

Using the 7 Brew App for Deals

If you visit 7 Brew often, use their official app:

  • Earn loyalty points
  • Unlock exclusive discounts
  • Customize your drinks
  • Tack past orders
  • Order ahead and skip the line

What Is a Pup Cup?

A Pup Cup is a small cup of whipped cream made for dogs. It has become popular among pets who visit 7 Brew. Always check with the staff before giving it to your dog if your dog has any food allergies or sensitivities.

Blueberry Muffin Top vs. Cinnamon Roll

FeatureBlueberry Muffin TopCinnamon Roll
FlavorSweet with a fruity blueberry tasteSweet, cinnamon-spiced flavor
TextureCrispy on top, soft insideSoft, layered with sticky glaze
Price$4.45$7.03
Best Drink PairingSweet & Salty/Latte, Blondie, or Caramel MacchiatoSweet & Salty/Latte, Blondie, or Caramel Macchiato
Allergen ProfileEgg, Milk, Soy, WheatEgg, Milk, Soy, Wheat

Frequently Asked Questions (FAQs)

Some frequently asked questions are given below:

It is the delicious golden-brown crust, slightly crunchy on the outside and fluffy inside, packed with juicy blueberries.

It is priced at $4.45 at most 7 Brew locations. Prices may vary by location.

Approximately 370–420 calories, depending on the batch.

No, it contains wheat and gluten.

No, it includes egg, milk, and soy.

Yes, you can pair it with coffee like a Caramel Macchiato or a Smooth 7, or with refreshing drinks like Seven Energy.

It contains egg, milk, soy, and gluten (wheat).

Yes, use the delivery services like Uber Eats, DoorDash, or the 7 Brew app.

Blueberry is the only flavor available right now.

No, it is a great snack enjoyed any time of the day.

Most locations receive fresh-baked goods daily or a few times a week.

Not right now. But you can pair it with sugar-free drink options.

Like most baked goods, it may contain emulsifiers and other common baking ingredients to keep it fresh.

Yes, check the sugar content and allergens.

Yes, pretty fresh! Most 7 Brew stores get new batches delivered daily or weekly, depending on the location.

Final Thoughts: Is this Muffin Worth It?

Absolutely! If you love a fresh, bakery-style treat with your coffee, the Blueberry Muffin Top at 7 Brew is a winner. It is crispy and golden on top, soft and fluffy inside, and loaded with juicy blueberries in every bite.

At just $4.45, it offers really good value. For cozy vibes, pair it with a White Chocolate Mocha, or go bold with Seven Energy for an extra boost. It is one of the best choices from the 7 Brew menu for a morning or afternoon treat