7 Brew Lemon Poppy Seed Muffin Top (June 2026) – Price, Ingredients, Nutrition & Allergen Info
~460 kcal
If you love bright, lemony flavor with your coffee, this treat is one you need to try. The Lemon Poppy Seed Muffin Top brings together tangy lemon zest, subtle sweetness, and a crunch from poppy seeds, making it a perfect addition to your coffee.
At 7 Brew, it becomes popular among fans as a refreshing alternative to heavier bakery options. It is winning over coffee lovers who enjoy both drinks and fresh, irresistible bakery options.
Whether you are enjoying your morning or need an afternoon boost, it gives the perfect balance of fresh citrus and bakery texture.
In this comprehensive guide, we will cover the 7 Brew Lemon Poppy Seed Muffin Top price, calories, ingredients, allergen information, customization options, and FAQs.
Prices can be distinct from one location to another, but here’s an overview:
|
Menu Item |
Price (USDT) |
|
Lemon Poppy Seed Muffin Top |
$4.45 |
What is the 7 Brew Lemon Poppy Seed Muffin Top?
It is one of 7 standout bakery items from Brew. The 7 Brew Lemon Poppy-Seed Muffin Top is bursting with citrusy lemon and the nutty crunch of poppy seeds in every bite.
It pairs perfectly with anything on the 7 Brew menu, whether you are enjoying a hot coffee, an iced latte, or a refreshing smoothie. The poppy seeds give a pleasant crunch that pairs with lemon’s fresh, tangy flavor.
What Makes This Muffin Top Special?
The best part of the muffin is the soft, moist lemon glaze and a golden, slightly crisp top, making it more satisfying. It is the best part of the muffin, without the extra fluff.
The bright lemon flavor wakes up your taste buds, while the poppy seeds add crunch and a nutty flavor. It feels light, fresh, like it came straight from your favorite neighborhood bakery.
Lemon Poppy Seed Ingredients
Made with premium bakery-style ingredients:
| Ingredient | What It Does |
| All-purpose Flour | The main base that gives the muffin’s structure. |
| Fresh lemon juice | Give natural tartness and balance the sweetness in every bite. |
| Vanilla extract | Finishes with a warm, cozy flavor that feels like a hug. |
| Baking powder & soda | Helps the muffin top rise and keep it soft. |
| Unsalted butter | For a rich texture and flavor. |
| Egg | Binds everything and adds richness. |
| Sugar | Sweetens the batter and helps make soft, golden, crisp edges. |
| Greek yogurt (whole) | Soft and moist, with a tangy lemon twist. |
| Lemon zest | Brings a bright, citrusy aroma. |
| Poppy seeds | For a nutty texture and crispy crunch. |
| Salt | Balance the sweetness and enhance flavor. |
Nutrition Facts
The calorie count depends on the customization and size. Here’s an estimated range based on ingredients:
|
Carbohydrates (g) |
CALORIES |
Cholesterol(mg) |
PROTEINS (g) |
TOTAL FAT (g) |
SUGAR (g) |
Sodium (mg) |
Dietary Fiber (g) |
Saturated Fat (g) |
Trans Fat (g) |
Calcium (mg) |
Iron (mg) |
Potassium(mg) |
Net Carbs (g) |
|
63 |
~460 |
50 |
6 |
20 |
35 |
490 |
1 |
2 |
0 |
65 |
2 |
110 |
62 |
Adding or removing more ingredients will affect this nutritional information.
Pro Tip: If you are keeping an eye on your sugar, this sweet treat is perfect for occasional indulgence rather than an everyday snack.
Allergen Information
The following common allergens are present.
| Allergen | Present |
| Wheet | ✅ Contains |
| Egg | ✅ Contains |
| Poppy Seeds | ✅ Contains |
| Dairy | ⚠ May contain traces |
| Soy | ⚠ May contain traces |
| Nuts | ⚠ May contain traces |
Note: Always check with your barista if you have celiac disease or nut allergies, as ingredients may vary by location.
Health Benefits of the Lemon Poppy Seed Muffin-Top
The Lemon Poppy Seed also brings a few nutritional benefits:
Best Drinks to Pair with Muffin Top
The bright, citrusy flavor of this muffin top pairs beautifully with drinks that balance sweetness or add a touch of creaminess. Here are some of the best pairings:
| Drink | Why It Works |
| Iced Coffee | Cuts through the lemon tang and keeps it fresh |
| Vanilla Latte | Adds smooth, creamy sweetness |
| Green Tea | Light and natural match for the lemon flavor |
| Cold Brew | Coffee tones balance the citrus naturally |
| Lemonade | Enhances the refreshing lemon taste |
Pro Tip: If you like bold coffee, go with an Iced Americano. And if you prefer something sweeter? Try it with a Caramel Latte or White Chocolate Mocha.
Why People Love the Lemon Poppy Seed Muffin Top
The fresh, tangy lemon flavor captures customers’ tastes and becomes a favorite. Here’s why it is so popular:
| Reason | What Makes It Great |
| Fresh Flavor | Lemon zest makes it refreshing |
| Perfect Texture | Soft & moist center with crisp golden edges |
| Just the Top | You get the best part of the muffin every time |
| Versatile Pairing | Pair with coffee, tea, or even lemonade |
| Always Fresh | Baked daily for consistent taste |
Why You Should Try It
The Poppy Seed Muffin Top brings a perfect combination of tangy lemon flavor, subtle sweetness, and crunchy poppy seeds, making it a welcome change from traditional muffins.
The lemon gaze adds extra sweetness and a soft inside, pairing perfectly with both hot coffee and iced drinks. Whether you need a quick morning boost or a sweet afternoon pick-me-up, this muffin top just makes your whole 7 Brew experience better.
How to Store the Extra Muffins
Bought extra? Here is the best way to keep your Muffin Tops fresh and soft, without losing texture or flavor.
| Storage Method | Shelf Life |
| Room Temperature | 1–2 days |
| Refrigerator | 3–4 days |
| Freezer | Up to 2 months |
Pro Tip: Warm it for 10–15 seconds to restore the lemon aroma and flavor.
How to Order the Muffin Top
You can order it at different locations of 7 Brew across the U.S, including:
Download the 7 Brew app to track your orders, earn points, and unlock exclusive perks on every drink.
Ordering Through the 7 Brew App
If you want to skip the line and earn rewards, the 7 Brew Mobile App is best for fast ordering. You can:
Lemon Poppy Seed Muffin Top vs. Cinnamon Roll
| Feature | Muffin Top | Cinnamon Roll |
| Flavor | Tangy lemon zest, crunchy poppy seeds | Warm, sweet cinnamon, buttery |
| Calories | ~460 kcal | ~300-770 kcal |
| Texture | Tangy, Soft & Crisp | Soft & Fluffy |
| Customization | Limited | Limited |
| Best Pairing | White Chocolate Mocha | Latte or Americano |
Frequently Asked Questions (FAQs)
Some frequently asked questions are given below:
Final Thoughts
Absolutely! The Lemon Poppy Seed Muffin Top is a winner! If you love citrus flavors or want something different to enjoy with your coffee, this is the perfect option. It brings a fresh lemon zing, a gentle sweetness, and a crunchy poppy seed texture. It gives you a unique burst of flavors in bakery form.
At just $4.25, it is worth trying. It is a treat, not the lowest option on the menu, but that’s exactly what makes it so enjoyable. It strikes a balance between refreshing and indulgent, with a soft center and crisp top that keeps you coming back for more.
Whether you are a regular at 7 Brew or trying it for the first time, this muffin top is one of the most unique and tasty bakery items on the menu right now.